When's the last time you ate off a pyramid? The Create a Great Plate MyPlate Dietary Guidelines (DVD from Learning ZoneXpress) is based on the USDA's new MyPlate campaign. Discover what healthy eating looks like! -Make at least half your grains whole -Vary your veggies -Focus on fruits -Get your calcium-rich foods -Go lean with protein
Tags: myplate Nutrition
No comments:
Post a Comment