Deidre Pagnanelli 2011, 4-Trainer to the Moms - Food Plate

Deidre Pagnanelli 2011, 4-Trainer to the Moms - Food Plate Tube. Duration : 5.43 Mins.

Deidre talks about the USDA's new Food Plate that replaced the Food Pyramid. She also helps Moms get a quick cardio session in at home.

Keywords: Fitness, Moms, Health, Nutrition, Diet, Exercise, Muscle, Bodybuilding, Training, Weight, Loss, Workout, Gym, Lose, Body