For the full version of "Best 7 1/4 Tips for Nutrition and Nutrients" and the complete "Best 7 1/4 Tips for Health and Nutrition Series" visit www.schoolco.com. Food labels can be mysterious and often overlooked. This show digs beneath the surface of this topic along with other important nutrition topics: minerals, calcium, trying new foods, food supplements, the importance of breakfast, etc. Join a registered dietitian and a public health educator as they break down this complex subject into tips that can be useful to all of us.
Tags: health, nutrition, nutrients, myplate, plate, tips, best, wellness, healthy, body, weight, food, clip, diet, labels, education, pyramid, schoolco
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