www.paleocookbook.com The food pyramids emphasis a lot in including modern day processed foods, maybe its because the billion dollar grain industry created the food pyramid that is why grains are pronounced as such importance towards our health, or maybe its just a sheer misunderstanding of nutrition. Our food pyramid should really run off what we should eat as humans to obtain good health, and what our body needs in order to stay healthy. the food pyramid for health; it is based off a paleolithic diet. For paleo recipes check out http
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