PCRM's Power Plate: A Healthy Alternative to the USDA Food Pyramid Video Clips. Duration : 7.05 Mins.
PCRM nutrition education director Susan Levin, MS, RD, reviews the history of food guide diagrams. She explains why PCRM developed the Power Plate, a colorful, user-friendly graphic that depicts a plate divided into the new four food groups: fruits, grains, legumes, and vegetables. The Power Plate emphasizes the health benefits of low-fat vegetarian foods and eliminates confusing portion suggestions. Learn more about the Power Plate at ThePowerPlate.org
Keywords:
PCRM, Physicians, Committee, for, Responsible, Medicine, Vegan, Vegetarian, Neal, Barnard