Showing posts with label Veggies. Show all posts
Showing posts with label Veggies. Show all posts

Getting Fruits, Veggies on a Budget

Getting Fruits, Veggies on a Budget Video Clips. Duration : 3.23 Mins.


We asked URMC's chief clinical dietitian Jennifer Glen if healthy eating -- and budget-friendly eating -- really have to be mutually exclusive. Luckily, she had some really encouraging news and smart tips for folks looking to snag fresh produce on the cheap. To hear her insights, just watch this clip.

Tags: healthy eating, produce, fruits, vegetables, veggies, cheap, vitamins, budget, food pyramid, foot plate, myplate, diet

MyPlate replaces Food Pyramid & Tips for Eating More Fresh Fruits and Veggies

MyPlate replaces Food Pyramid & Tips for Eating More Fresh Fruits and Veggies Video Clips. Duration : 25.25 Mins.


John from www.okraw.com shares his thoughts on the MyPlate which is the new USDA food group icon. The USDA dietary icon is consistent with the 2010 Dietary Guidelines. After watching this video you will learn some of Johns techniques on how to include the healthiest fruits and vegetables into your diet. Before making any dietary changes please consult your doctor or medical provider. This information is for entertainment purposes only.

Tags: myplate, my, plate, dietary, guidelines, USDA, four, food, groups, icon, diet, pyramid, mypyramid, replaced, fruits, fruit, vegetables, vegetable, veggies, include, easy, healthy, health, kitchen, cooking, okraw