Obesity, Willpower & Personal Responsibility

Obesity, Willpower & Personal Responsibility Video Clips. Duration : 6.45 Mins.

Chiropractor Doc Joe Leonardi discusses the importance of choice and willpower in battling obesity. ————————————————————————————————— Chiropractor, Dr. Joe Leonardi is the author of the life changing book,A Life Beyond Weight Loss. [[ASIN:1453793755 Fat Then Fit Now: A Life Beyond Weight Loss]]He is available to appear on any talk radio, internet podcast or television outlet. He has appeared on Low Carb Conversations with Jimmy Moore and Friends, BlogTalk Radio's Toni Harris Speaks, Internet Radio: Cathie's Talking, TV -35′s Storm Politics with Tiffany Cloud, WILK's The Sue Henry Show, Magic 93′s Frankie In The Morning, WBRE's PA Live, SSPTV's News 13, Public Television WVIA's State of Pennsylvania and Call the Doctor; Entercom's Outlook on Northeast PA with Shadoe Steele, Citadel Broadcasting's Sunday Magazine with Brian Hughes, Lisa Davis' Your Health Radio; Hank Garner's Podcast, Dr. Robert Su's Carbohydrates Can Kill Podcast; and the one and only Jimmy Moore's Livin' La Vida Low Carb podcast. Dr. Joe Leonardi also will come and speak to your group; to learn more about his motivational speaking fees and availability contact him at docjoeleonardi@betterlifeseminars.com and check out his website www.betterlifeseminars.com. ——————————————————————————————————————— ************The information in the videos is for information purposes only and is not intended to diagnose or treat any disease or disorder. The posting that I write do not apply to those with an underlying ...

Keywords: obesity, weight loss, fitness, joe Leonardi, willpower, personal responsibility, Dr. Robert Lustig, Physical education, food pyramid, my plate

Nutrition and digestion part 2 REPS Personal Trainer courses from Be A Better You -Training London

Nutrition and digestion part 2 REPS Personal Trainer courses from Be A Better You -Training London Tube. Duration : 10.00 Mins.

List the nutrient groups and give examples of each. 4.2 State the current guidelines for a healthy diet, to include: •The National Food Guide 1998 •The National Food Guide 2004 (Discuss the advantages and disadvantages of the Food Pyramid) •The Balanced of Good Health food plate •Hydration levels •Safe weekly level of alcohol units for males and females 4.3 State the purpose of Dietary Reference Values (RVs), to include: •Estimated Average Requirements (EAR) •Recommended Daily Amounts (RDA) •Reference Nutritional Intake (RNI) •Lower Reference Nutritional Intake (LRNI) 4.4Describe the structure and function of proteins in the diet and how they are digested, to include the role of essential and non essential amino acids. 4.5 Explain Biological Value with reference to different protein sources. 4.6Describe the consequences of over and under consumption of protein. 4.7Describe the structure and function of carbohydrates in the diet and how they are digested, to include, complex carbohydrates, simple sugars and fibre. 4.8Describe the role of soluble and insoluble fibre.

Keywords: carbs, protein, nutrients, digestion, nutrition, weight management, food pyramid, personal training

Nutrition and digestion part 1 REPS Personal Trainer course from Be A Better You-Training

Nutrition and digestion part 1 REPS Personal Trainer course from Be A Better You-Training Tube. Duration : 10.00 Mins.

List the nutrient groups and give examples of each. 4.2 State the current guidelines for a healthy diet, to include: •The National Food Guide 1998 •The National Food Guide 2004 (Discuss the advantages and disadvantages of the Food Pyramid) •The Balanced of Good Health food plate •Hydration levels •Safe weekly level of alcohol units for males and females 4.3 State the purpose of Dietary Reference Values (RVs), to include: •Estimated Average Requirements (EAR) •Recommended Daily Amounts (RDA) •Reference Nutritional Intake (RNI) •Lower Reference Nutritional Intake (LRNI) 4.4Describe the structure and function of proteins in the diet and how they are digested, to include the role of essential and non essential amino acids. 4.5 Explain Biological Value with reference to different protein sources. 4.6Describe the consequences of over and under consumption of protein. 4.7Describe the structure and function of carbohydrates in the diet and how they are digested, to include, complex carbohydrates, simple sugars and fibre. 4.8Describe the role of soluble and insoluble fibre.

Tags: food, diet, nutrition, food plan, balanced diet, digestion, gastrointestinal tract, rda, personal training course, weight management, Be, abetter

Get Cartoon Smiley Faces to Customize All Your Personal Spaces

Have you ever seen a custom dancing emoticon? These are best known for chat messages, emailing, forum posting, and blogging. You can also use tools like this for personalizing a social networking website. It may seem kinda complicated to people who haven't done any HTML creation, But it isn't as complicated as you might think. This is much easier today then years ago because you can use ready made designs and automation tools.The information we are providing here, will drill down into many ways to change the look of your MySpace or Facebook sites.

Backgrounds - How to change them

Cartoon Network

The first thing to make sure of is that the color of your MySpace or Facebook website provides an easy to read page, and also keep in mind that its the first thing people will see when they land on your site. The look of your background should not interfere, with the text on your page making it impossible to see, people will probably get frustrated, and leave the page. But if your page is inviting and looks good it makes the entire site visitor friendly, and easier to interact with. so keep this in mind when you structure your social pages.

How to Upload Graphics

The social networks of people, also usually upload a photo of themselves on their web page. This is pretty much, a standard practice because people who participate like too put a face to their friend to which they are chatting, or sharing personal information with. Adding pictures is the best way to let everyone see your ugly mug LOL, And a thumbnail size picture is recommended. you can do this from an image from your computer, or a stock photo you purchased.

Remember to visit our site to get your free goodies and, custom animated smiley faces over 10,000. You can download them absolutely free. Use them for MySpace, Facebook Website, MSN Messenger, Incredimail, Yahoo, Forums or even Blogs, just about any application you can think of, and they are completely free. While you're there, you can get Free cursors, Free backgrounds, and You can turn yourself into a cartoon.

Get Cartoon Smiley Faces to Customize All Your Personal Spaces

For more information visit http://www.animatedsmileyfaces.net for tons of free stuff. We are committed to bringing you great, (Free Apps) for everything imaginable. don't forget to bookmark our site, And tell everyone you know.

Author- Mike Baker

Nutrition and digestion part 3 REPS Personal Trainer course from Be A Better You-Training

Nutrition and digestion part 3 REPS Personal Trainer course from Be A Better You-Training Video Clips. Duration : 9.95 Mins.

List the nutrient groups and give examples of each. 4.2 State the current guidelines for a healthy diet, to include: •The National Food Guide 1998 •The National Food Guide 2004 (Discuss the advantages and disadvantages of the Food Pyramid) •The Balanced of Good Health food plate •Hydration levels •Safe weekly level of alcohol units for males and females 4.3 State the purpose of Dietary Reference Values (RVs), to include: •Estimated Average Requirements (EAR) •Recommended Daily Amounts (RDA) •Reference Nutritional Intake (RNI) •Lower Reference Nutritional Intake (LRNI) 4.4Describe the structure and function of proteins in the diet and how they are digested, to include the role of essential and non essential amino acids. 4.5 Explain Biological Value with reference to different protein sources. 4.6Describe the consequences of over and under consumption of protein. 4.7Describe the structure and function of carbohydrates in the diet and how they are digested, to include, complex carbohydrates, simple sugars and fibre. 4.8Describe the role of soluble and insoluble fibre.

Keywords: exercise and diet, eating habits, protein requirements

Nutrition and digestion part 4 REPS Personal Trainining courses from Be A Better You- Training

Nutrition and digestion part 4 REPS Personal Trainining courses from Be A Better You- Training Video Clips. Duration : 9.95 Mins.

List the nutrient groups and give examples of each. 4.2 State the current guidelines for a healthy diet, to include: •The National Food Guide 1998 •The National Food Guide 2004 (Discuss the advantages and disadvantages of the Food Pyramid) •The Balanced of Good Health food plate •Hydration levels •Safe weekly level of alcohol units for males and females 4.3 State the purpose of Dietary Reference Values (RVs), to include: •Estimated Average Requirements (EAR) •Recommended Daily Amounts (RDA) •Reference Nutritional Intake (RNI) •Lower Reference Nutritional Intake (LRNI) 4.4Describe the structure and function of proteins in the diet and how they are digested, to include the role of essential and non essential amino acids. 4.5 Explain Biological Value with reference to different protein sources. 4.6Describe the consequences of over and under consumption of protein. 4.7Describe the structure and function of carbohydrates in the diet and how they are digested, to include, complex carbohydrates, simple sugars and fibre. 4.8Describe the role of soluble and insoluble fibre.

Tags: fibre, sugar, amino acids, balanced diet, nutrient groups, foods to avoid, trans fats, organic food